EMPOWER, EMBRACE, EVOLVE

"Hello, I'm Amber Trahan Menard—a dedicated wife and a proud mom of two. Just like you, I understand the daily challenges life throws our way. I've personally faced the struggle of managing my weight, and it's through my own journey that I've discovered ways to empower individuals to lead their healthiest lives through personalized food and fitness solutions.

While my weight was a personal challenge, it also sparked a deep passion for fitness within me. In 2010, I earned my degree in Dietetics from McNeese State University. Over the last 15 years, I've immersed myself in the world of fitness, dedicating a decade to helping countless individuals shed tens of thousands of pounds on their weight loss journeys.

Beyond fitness, I've delved into life coaching and mindset work. I've successfully completed my life coaching certification, equipping me to assist busy moms, entrepreneurs, and mompreneurs in striking a harmonious balance between health and wealth.

I'm here to guide you on your journey towards a healthier and more fulfilling life. Together, we'll uncover the strategies and insights to help you achieve your goals and find that essential balance between your well-being and prosperity."